A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis Best Reviews

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A friendly and brief guide to the essentials of hypnosis.

Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.

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This handbook is a practical guide to becoming solution-focused and constructing solutions in brief therapy. At the core of the book is a sequence of skill-building chapters that cover all aspects of constructing solutions; basic assumptions; the positive start; setting well-defined goals; using the hypothetical solution frame and the exceptions frame; and use of the positive. Each chapter explains and demonstrates a particular skill, discusses questions most reently asked at the authors' workshops, and presents exercises and worksheets targeted to the development of skills. The focus throughout is on specific techniques, and numerous examples of interchanges between patient and therapist show how to handle common problems, such as facilitating control, dealing with a patient who defines someone else as the problem, and managing the involuntary patient.